Feb 3, 2021
If you're like most women entrepreneurs, you're probably an
achiever. You have big dreams, ambitious goals, and the
determination to make them happen at nearly any cost. But sometimes
in pursuit of the best version of yourself and the life and
business you've tacked onto your vision board, you forget to put
one very important thing on your to-do list...yourself.
Nicole's guest this week is women's health expert, Ciara Foy, and
she's discussing the many causes of burnout and what you can do to
keep working at peak performance. She shares insight on:
-How to read your body's signals -The role hormones play in
burnout
-What feeling unmotivated can really mean
-Creating maximum efficiency in your work through making smart and
strategic health choices
-Eating the right foods to fuel your day
Ciara Foy is a Nutritionist, Coach, Author & Speaker, with a
practice focused on Hormone & Gut Health. She helps high performing
women prevent & heal burnout and become unstoppable!
Find out more about the brand new membership community for Human Design enthusiasts. A space I’ve carefully curated to give you EVERYTHING you need to accelerate your understanding of Human Design and take daily action to become the most authentic, unshakeable you. Find out more and sign up now at nicolelaino.com/lab.
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